Malvern Uniting Church A Welcoming Community




“Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things” (Philippians 4:8 NIV).Blaming stress on external forces is easy. We think we’re stressed because of work or relationships or health struggles.But stress doesn’t come from what’s on the outside. Stress takes place between our ears. You’ll win or lose the battle against stress in your brain.To cut down on stress, learn to control what gets into your brain. Unfortunately...

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