Malvern Uniting Church A Welcoming Community

23

JUN

PSALM 127:2B

“God gives rest to his loved ones” (Psalm 127:2b NLT).Throughout the day, and when you sleep, your heavenly Father watches over you in love. Sleep is God’s gift, and to accept that gift is an act of trust. He restores your body and energy through sleep.One of the hidden triggers to over-eating is lack of rest. When we’re overtired, we often try to boost our energy with caffeine or sugar or carbs, which ultimately leaves us more tired than before.Trusting God, and prioritizing your sleep builds your faith. Why does sleep require trust? Because we tend to overload our schedules and thin...

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